Do Popular Trends Benefit Your Mind or Undermine You?
Do popular trends benefit your mind or undermine you? In this post I offer a guide to help you make informed choices about trends. It reveals how they “really” impact your mental health. Tip: understanding yourself helps you make better choices. And remember, not all trends are made for all people. You can also watch […]
How To Be True To Your True Self
How To Be True To Your Self In a world obsessed with “more” — more roles, more hustle, more appearances to keep up — being true to your Self can feel like swimming against the current. But make no mistake: it’s the most important swim you’ll ever take. Living from your true Self is not […]