The Eye-Opening and Beautiful Truths About Spiritual Psychology

The eye-opening and beautiful truths about spiritual psychology may have you scratching your head or thinking Nina is stark raving mad. Well, those who know me know I live to challenge the status quo, so if you’re ready to flip the script, read on. Yoga, Breathwork, and Meditation… These modalities aren’t enough if you want […]

The Truth about Spirituality

alt="spiritual meditation rocks"

Geez, I wish I could say I hadn’t skipped this step, but it, too, was part of my 7-year life tsunami. I learned that bypassing psychological analysis puts you in denial, avoidance, repression, disconnection, and dissociation from yourself. Which, for me, led to a diminished sense of self. And I found myself living in a […]

New Year’s Resolutions Sparked By Personality Typing

alt="New Years Eve Photo"

New Year’s resolutions sparked by personality typing are all about joyful soul-utions. I intend to change the way we look at resolutions. Wouldn’t it be more fun and probably more beneficial to nurture and embrace our strengths in gentle and loving ways? Why not design New Year’s resolutions that make your soul sing and bring […]

Giving the Best Gift for Any Occasion

alt="a picture of the gift from Nicole"

Giving the best gift for any occasion isn’t really about the stuff. It’s about acceptance and understanding another’s differences. Isn’t that what we all truly desire? To be understood, seen, and accepted – being your true Self? We all crave this, and I believe it with all my heart. Yet only a few people have […]

How To Unlock Travel Triggers For Each Myers-Briggs® Type

alt=Thanksgiving Dinner May Bring Triggering Behaviors"

Read This Before Your Travel This Thanksgiving! How to unlock travel triggers for each Myers-Briggs® type is an uncommon way to become aware of pesky, out-of-balance personality traits. (updated 11.15.2023) It is about traveling into wakefulness. Would it not be fabulous if, while away, you realized a ritualized habit that is sabotaging in nature? You […]

How To Discover The Shadow Side Of Your Personality Type

alt="Women seeing her shadow self"

How to discover the shadow side of your personality type seems appropriate as the zombies, ghosts, and grim reaper are near. Maybe we need to rethink Halloween. Can it be a time to reflect on the aspect of the shadow self instead of falling headfirst into a sugar-induced coma?  Reels, Toks, and Shorts Oh My! […]

How To Unpack Your Personality Type

alt="Woman unpacking here personality type on the road.

How to unpack your personality type for a happier you and a happier vacation? It begins before you start a paralyzing Google search on where to stay, play, and go. Before you get into Googling it, stop and take time to set travel intentions. Here’s what I know. I’ve spoken with hundreds of travelers who […]

How to Live a Good Life Find Your Voice

alt="a women celebrating finding her true voice."

How to live a good life and find your voice takes a look at owning, loving, and accepting your authentic voice! I know this isn’t easy. And yet, if we don’t find our voice, we lose the joy of self-discovery, the thrill of accomplishing something of our own volition, and, most importantly, harnessing the potential […]