Extroverts and Introverts Get Stressed Because of Energy Flow?

alt= "Extroverts and Introverts at Home"

Extroverts and introverts get stressed because of energy flow. And in these pandemic times living under one roof for extended periods exaggerates the differences. Stress may become a driving force in the everyday. If you’re living with an opposite, an extrovert with an introvert, or an introvert with an extrovert, which is often the case […]

Does Your Personality Hold the Secret to a Happier Life?

alt " A women pondering her personality""

Does your personality hold the secret to a happiessr life? We are all born with a personality. Everybody has one ⏤ , yet many of us, especially when a significant life upheaval hits and we are faced with looking at who we really are. The question, Who am I, arises. The kids may have left […]

How to Love More and Stress Less During Quarantine

alt="Couples in Quarantine"

How to love more and stress less during quarantine is about unpacking your personality. This post looks at romantic coupling through the lens of personalities. We as humans are naturally drawn to people who share opposite personality traits. For example, an extrovert typically seeks an introvert; a judging type seeks a perceiver. People are drawn […]

15 Inspirational Journal Prompts to an Awakened You!

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Aah, 15 inspirational journal prompts to an awakened you were crafted to help you explore you, examine old wounds, and dare dream. Wondering where to start, I’ve got you covered. Review the 15 thought-provoking questions below. Grab a pen and paper and dig in. Recognize we live in a dualistic world, so as you start […]

How Spirituality Shows up in the Every Day

"flowers the little things"

How spirituality shows up in the every day, for me, centers around small joys, not huge, life-shattering moments. Spirituality has been showing up in my life in the simplest of moments; kissing my son, hugging the dog, and random acts of kindness. I don’t know about you, but I’ve been pondering a lot of things […]

Top 10 Spring Break Getaways for Introverts

alt="Eugene Oregon Wine Country."

Top 10 spring break getaways for introverts helps you unpack your personalty for enriching personalized experiences. I’m feeling the eye-rolling vibe 🙄 from introverts everywhere. Is it because spring breaks are typically associated with large crowds, loud parties, and long lines? I’ve found a few places where you’ll be able to skip the crowds, noise, […]

How Decisions Can Become Relationship Disruptors

alt="Women contemplating a decision."

Post in brief how decisions can be relationship disruptors. Many of our choices are made unconsciously based on habits and past experiences. Think about that. How intentional are you when stopping at a red light? Do you think about it, or do you react unconsciously?  Are you interested in how you make decisions based on […]

Valentines Day Getaway a Happiness Cure for Conscious Couples

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Post in brief: A Valentine’s day getaway can be a happiness cure for conscious couples. This post addresses opposite personality traits and the need for external validation vs. a liberated you — passionate, self-fulfilled, and engaged. Read on if you desire a loving Valentine’s day getaway. Couples Argue Once A Day While on Holiday Bickering […]